Working Together

Starting relationship and sex therapy, whether it be individual or couples can be overwhelming, but you’re here—and that’s already an important step.

It means you’re ready to deepen your understanding of yourself, your relationships, and what truly fulfills you.

You’re crushing it professionally—making moves, breaking ceilings, leading with confidence.
But behind the scenes?
You’re disconnected. Numb.
You’ve sidelined your own emotions, questioned if it’s even safe to feel, and forgotten how to offer yourself grace.

Or maybe you’re in a relationship and have lost touch with your own desires and needs—you’re so focused on keeping the peace that you stopped asking what you want.

Somewhere in the chase for success or connection… you lost you.

Welcome to this unique space. I am here to offer you deeper, authentic connection to YOU through somatic therapy, IFS and more.

 

How am I different than other therapists? My approach goes beyond traditional talk therapy. I create a collaborative, holistic space where you feel truly seen, heard, and valued. Using somatic therapy, we’ll reconnect with your body, helping you feel grounded and in tune with yourself. As a sex-positive, body-positive therapist, I bring warmth, humor, and deep respect to our work—honoring your story while helping you rewrite it.

 

You don’t have to figure this out alone. Together, we’ll dig through the hard stuff, uncover new insights, and create meaningful change. If you’re ready to move forward, let’s begin.

 

 

Individuals

Starting your healing journey can feel overwhelming, but you don’t have to face it alone. I’m here to support you every step of the way, offering personalized sex and relationship therapy to address your unique needs. Together, we’ll use a combination of Hakomi Somatic Mindfulness, Inner Child work, Internal Family Systems therapy, and other proven therapeutic approaches to help you heal from trauma, anxiety, depression, and sexual challenges. You’ll also learn coping strategies, mindfulness practices, and other tools to foster emotional well-being, so you can continue to thrive long after our sessions end. 

I work with clients navigating challenges such as:

 

A couple watching a sunset after sex and relationship therapy

 

Couples Sex & Relationship Therapy

Are you feeling disconnected from your partner? Is intimacy lacking, and you’re yearning for a deeper, more fulfilling sex life? Do you struggle with desire discrepancies? Are you navigating the complexities of open relationships? Are communication barriers, frustration, or trust issues leaving you feeling unheard and unloved?

 

If any of these challenges sound familiar, couples therapy—especially sex and relationship therapy—can help you rediscover the connection you crave. As a therapist specializing in sex and relationships, I am here to guide you and your partner through conflict, heal emotional wounds, and rebuild intimacy. Whether it’s repairing trust, resolving sexual concerns, or fostering better communication, I offer compassionate, expert support to help you create the relationship you deserve. 

 

Together, we’ll work in a safe, non-judgmental space where you can explore your sexual and emotional needs with honesty and vulnerability. I integrate a variety of therapeutic approaches, including Hakomi mindfulness, trauma-informed therapy, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), queer-informed practices, and Gottman’s methods to create a tailored therapy plan that addresses your unique needs. These approaches provide you with the tools to break through barriers, reduce conflict, and cultivate a deeper emotional and physical connection. 

 

Don’t wait to make a change. Take the first step toward a more connected and fulfilling relationship today. 

 

Contact me now to begin this transformative journey of healing and rediscovery, and start building the foundation for a healthier, happier, and more intimate partnership.

 

San Francisco Sex Therapy – Contact Me